SHEcoast Multisport

2024 SHEcoast Multisport Membership


Welcome to the 2024 SHEcoast Multisport Membership Registration!

This registration session will allow you to complete contact information, sign up for participation, and submit payment.

Please read through each page carefully to ensure that all information is provided accurately. 

To complete registration through our secure site, scroll to the bottom of the page and click "continue." Please have your Visa, MasterCard, Discover, or ACH Bank Account information available.

Membership for 2024 is $115 for new members, and is prorated throughout the year. This includes past members from years prior to 2023. *Membership is prorated 30% for new members who join in June. Discount will apply automatically at checkout.


SHEcoast is a multisport club open to all individuals who identify as womxn. Here at SHEcoast we embrace the true meaning of multisport. Whether you swim, bike or run, or you simply like to be active and are looking for a supportive community, we welcome you!

We ARE: connection, community building, education and training support for the women’s multisport community in NH, Mass & Maine.

Founded in 2019, our group has grown to a wonderful community of over 70 women, of all ages and experience levels. Our members live in the Greater New England Seacoast area, from Southern Maine, New Hampshire and Northern Massachusetts.

Our events range from clinics/educational workshops, group workouts, social events and meetups at events and races. We host a combination of coached/official events, in addition to member organized small group workouts and meetups. Our events are shared via email and in our private member facebook group.

Below is a list of our scheduled events for Spring 2024. More events are added on an ongoing basis.

Spring, 2024
Weekly on Friday mornings: Hills for Breakfast Club - 7 am
April 27: Bikes and Brunch: Spin Class with Sponsor LizFit and meetup at Lovebirds Donuts

May 3rd: Wine & Cheese and Electrolyte Beverage Tasting Party at Roots Integrative Therapies

May 22nd - August 24: Mentorship program for new triathletes (SHEcoast members only)
Mentorship program includes in person and virtual trainings to help new triathletes (<3 years multisport racing experience) prepare for your triathlon!

Tentative Summer Schedule
Swim, Gravel Ride & Trail Run Meetups will be scheduled throughout the summer
June 9: Season Opener Party and Gear Swap
June 10 & 26 : Open Water Lifeguarded Swim Meetups (members only)
June 23: Open Water Coached Swim Clinic (open to public, members get discount)
July 10: Transition Clinic
July 14: Meeetup at DAM Tri, Amesbury, MA
July 22: Coached Ocean Swim Clinic (open to public, members get discount)
August 24th: Meetup at Live Free & Tri, Freedom, NH
September 7th: Meetup at Pumpkinman Tri, S. Berwick, ME
September 22nd: Wallis Sands Tri, Rye, NH

September 29, 2024
2nd Annual Gravel & Trail Multisport Festival presented by SHEcoast (open to the public, members get discount)
Bike & Run Course Previews for the Festival will be held Saturday, 9/14
Register HERE
SHEcoast members get additional perks like free swag, an opportunity to purchase team apparel and gear, and entry into contests for free gear, gift cards and free entries to our partner clinics and events. Our members also receive discounts at local sponsors FLOTE, LizFit, Gus' Bike Shop, Roots Integrative Therapies, The Athletic Performance Center of Exeter Hospital, and other sport related companies like BlueSeventy, Kaha Coffee, TYR,Team Zealios, Runner's Alley, as well as discounts to many of the local New England race companies (High5em, Pumpkinman, Tri Maine, Millenium, Tri Tek).
All the logistical details for events, discounts, and gear orders are shared in our private member facebook group and sent out via email every month. Our private community is also a great place to find workout partners, ask questions and receive support and encouragement.


Join us!


Please direct questions to:

Anne Torrez

Anne Torrez


Phone: (734) 925-1537